Oregon Trail Fitness
Daily workouts for the family!
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Friday, 01/14/11
"525"
For time:
25 Box jumps (20")
25 Pull-ups
25 PVC Pipe overhead squats
25 Kettlebell swings (35#)
25 Burpees
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1 comment:
Megan
January 15, 2011 at 2:51 PM
Amanda 7:59
Megan 9:45
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Amanda 7:59
ReplyDeleteMegan 9:45